Our latest episode is now available above and on iTunes. If you are enjoying our podcast please take a moment and rate it on iTunes. The reason we ask is because iTunes uses those ratings as part of their algorithm and it affects where Reframe Your Life appears when people are searching for podcasts. The more ratings, the higher we move up the list. So, it would help us get the word out and build our following. Thanks!
This week we talked about emotions and do we have a lot of feelings about the topic. We will be discussing more of our episode on Instagram and Facebook so make sure to follow us there!
We know this time of year is full (a great word Jo-Anne introduced us to on our last episode) so this post is short. Enjoy our discussion this week! And make sure to watch the video below. It will make you smile.
If you would like to download a list of feelings and categories it is here.