Episode 26 | End well and start well - Reframe 2017 before it begins!


We know, that like us, you want the reality of your life to align with your vision for what it can be. It doesn't just happen! We need to work at it. We need to put systems in place to help us achieve our goals and realize our dreams. Listen to our episode on personal development this week and learn why you need to stop eating air sandwiches!

We offer a lot of tips. Our suggestion is to pick one and start working with it and see how it can impact your life!

Here are our recommendations:

Happy Hour! For almost ten years, Sandy has been meeting most weeks with a group of women for drinks. We talk about everything going on in our lives and support and cheer each other on. Get serious about the people you spend time with and find a regular time to get together. You are the average of the five people you spent the most time with.

Journal: Here is a link to the Q&A - 5 year journal that we talked about.

Create a vision board. This book  explains it in detail.

Pick a word for the year. Susannah Conway has an amazing and free resource on her website. Sandy has used it for 5 years.

Use a Passion Planner Don't forget to use Hello@reframeyourlife.ca as a referral. Any free planners we get we will give out on Instagram

Get clear on your core desires with Danielle Laporte's book. Order here.

And, if you want to get clear on what area of your life to focus on now, Try completing a wheel of life. Download here 

Maybe 2017 is the year you need to start working with a coach. Both of us offer coaching packages. Connect with us to find out how we can support you as you Reframe Your Life.